It’s that time of year again: Healthy Weight Week! This week, we want to remind you that it’s not only about losing weight; it’s about keeping your weight in check. Maintaining a healthy weight can help you feel better and have more energy. It can also help

National Blood Donor Month is an important time to remember the lifesaving contribution of blood and platelet donors. In 2018, 2,982 people in the United States received life-saving blood and platelet donations from someone in their community. That’s more than

If you’re wondering how you can make the switch to a plant-based diet without feeling overwhelmed or like you’re compromising on your food sovereignty, read on. We’ve got some tips for making the transition a little easier. From stocking your kitchen with n

It’s that time of year again! Time to stock up on soup, get a new comforter and, most importantly, time to get your flu vaccine. CDC recommends that everyone 6 months of age and older get a flu vaccine each year. Influenza activity usually begins to increas

World AIDS Day is a day to remember those who have lost their lives to AIDS. It is also a day to remember all the progress that has been made in fighting this deadly virus. To learn more about the progress that has been made, and to help raise awareness for the c

Lung Cancer Awareness Month may not be as widely recognized as other health awareness months, but it is just as important. After all, lung cancer is the leading cancer death cause among the residents of the United States. As per the current statistics, more than

Chronic obstructive pulmonary disease (COPD) is a group of lung diseases that block airflow and make breathing difficult. It is the fourth leading cause of death in the United States. Every four minutes, a person is killed by the disease, which annually claims th

American Diabetes Month is a time to raise awareness about diabetes and its impact on American lives. As per the Centers for Disease Control and Prevention (CDC), there are 37 million diabetic people in the United States; around 8.5 million are undiagnosed. Diabe

Bullying is one of the most common problems around the globe. Everyone becomes a target of bullying practices, from children to adults. To increase awareness about the prevention of bullying, PACER introduced a weeklong awareness period in 2006. However, the issu

Breast cancer is common among females around the globe. The disease can be fatal if not given proper care in the early stages. The increasing number of breast cancer cases has made it crucial to spread awareness among females of all age groups. Healthcare practit